I didn't get any protein cooked and in the fridge this weekend since I was gone, so lunch today was kind of whimpy...or so I thought before I put it in my mouth!!
Last night while I was cooking dinner I chopped up some cauliflower, broccoli, an onion, some cloves of garlic and old tomatoes that were kind of shriveled...Put some foil on a baking pan, threw the veggies all over and sprinkled Olive Oil over them, salt, pepper and put in the oven at 400 for about an hour. Then I just turn it off and leave them in.
I should have probably left it roasting a bit longer, like 'till some of the veggies look caramelized, these aren't quite done enough. However, they are tasty! Every time I've done this I'm surprised at how different the veggies taste! They are so sweet and juicy! I've also done mushrooms, zucchini and eggplant. I think pretty much anything, next I'm going to throw in some green peppers I have in the fridge ready to shrivel up if I don't use it.
After they completely cooled I just used a spatula to scoop them into zip loc bags to warm up in the microwave or in a pan. I thought they might be a big pile of mush today after microwaving, but they aren't, they are quite delicious and perfect for lunch!
TRY THIS! And let me know how you like it.